Train with Camilo Villegas
April 16th, 2007
On a brand new episode of Golf Fitness Academy, co-hosts Dr. Greg Rose and Dave Phillips are joined by PGA Tour star Camilo Villegas who explains the importance of strengthening and lengthening muscles while demonstrating a total body workout routine.
Villegas, considered one of the “young guns” on Tour, discusses the importance of stretching in every fitness routine and, when combined with a comprehensive strength and conditioning program, helps add speed, power and flexibility to his golf swing. Villegas works with Rose and Phillips to demonstrate a series of exercises targeting the Upper Body, Lower Body and Total Body. The episode also features several quick performance tips to help build strength, length and flexibility in the golf swing.
Episode 2: Camilo Villegas, airs Wednesday, April 18, at 10:30 p.m. EDT on The Golf Channel. It will re-air April 19 at 2 a.m., April 22 at 4 p.m., April 23 at 6 p.m., and April 24 at 5:30 a.m.
Entry Filed under: Cobra Tour Pros, News
Matt wrote on 2007-04-16 15:38:14
Was there an episode with Camilo before this, because it says “Episode 2″ or was that just another episode of the show.
Also, I am very excited to see what Camilo does, thanks for the info.
Cobra Golf wrote on 2007-04-16 16:02:51
It was just another episode of the show.
Ken wrote on 2007-04-16 17:17:46
Fantastic stuff. Do you reckon the Golf Channel episodes can be put up on the Net for us to view too?
Cory wrote on 2007-04-24 15:47:18
How long is Camillo’s 5 iron, and how due the lengths of his irons increase/decrease in size from there (ex.1/4 inch?). I’m 5′9″ as well.
Doug Easton wrote on 2007-05-15 11:16:52
I see that Camilo is playing a Fairway Metal described as “X speed XGB 19 degree”. I witnessed him use it at Sawgrass on Friday on #9, a par 5. None of the retail shops in my area have knowledge of that club. Is it a prototype or can you give me some more info on yhe club? By the way I am playing the forged CB irons and the X speed driver, they are sweet. Thank you, Doug from Jupiter, fl.
Matt wrote on 2007-05-22 07:41:08
Train with Camilo Villegas
Is there any possibility of viewing back episodes, I missed this episode and would like to view.
Thanks
Matt
Cobra Golf wrote on 2007-05-22 08:52:16
The Fairway Metal “X Speed XGB 19 degree” that Camilo is playing is a prototype which will not be available in retail shops.
Chris Tuten-Cobra PGA Tour Rep wrote on 2007-07-06 03:46:52
Cory,
Camilo’s 5 iron is 37.75″ long and decrease in .5″ increments.